Ever feel like you're just playing a part in your own life? Like somewhere under all the roles, routines, and other people's expectations is the real you trying to break through?
This is what Step by Step is all about. It's a guided journey to find yourself beneath all that noise. The way you see yourself is behind every choice you make, every relationship you build, and how you handle life's curveballs. When that foundation gets shaky, everything else does too leaving you feeling lost, uncertain, or disconnected.
Through this course, you'll dig into who you really are and reshape how you move through the world. I’ve created exercises that work to help you unpack your beliefs, spot your patterns, clarify your values, and find authentic ways to express yourself. The kind of clarity that builds confidence from the inside out.
But we don't stop there.
The second half takes you deeper into that messy, beautiful space between two people. That's where the magic happens. Whether you're single, just started dating someone new, or have been with your partner for years, you'll learn how to bring your whole self to relationships while making room for someone else to do the same.
Rebecca J., 45, HR Director "I spent most of my career making everyone else comfortable, and it completely drained me. It was kind of difficult to read because it made me realize how much I'd been accommodating others at my own expense. I've started being more direct about what I can and can't take on, which feels uncomfortable but also kind of liberating. My team hasn't fallen apart like I worried they would. Some people have actually responded better to the clarity."
Samantha L., 38, Fitness Coach "I'm good at teaching other people confidence but terrible at applying it to myself, which is pretty ironic. What helped was having actual exercises to do rather than just thinking about confidence in the abstract. The approaches made sense because I could start small and build up. I still have weeks where I backslide, especially when I'm stressed, but I have tools now to get back on track instead of just spiraling.”
From Landon Groves. I became a coach after spending years watching capable women shrink themselves to fit others' expectations. Now I help them recognize when they're doing it and build the skills to make different choices.
Ever feel like you're just playing a part in your own life? Like somewhere under all the roles, routines, and other people's expectations is the real you trying to break through?
This is what Step by Step is all about. It's a guided journey to find yourself beneath all that noise. The way you see yourself is behind every choice you make, every relationship you build, and how you handle life's curveballs. When that foundation gets shaky, everything else does too leaving you feeling lost, uncertain, or disconnected.
Through this course, you'll dig into who you really are and reshape how you move through the world. I’ve created exercises that work to help you unpack your beliefs, spot your patterns, clarify your values, and find authentic ways to express yourself. The kind of clarity that builds confidence from the inside out.
But we don't stop there.
The second half takes you deeper into that messy, beautiful space between two people. That's where the magic happens. Whether you're single, just started dating someone new, or have been with your partner for years, you'll learn how to bring your whole self to relationships while making room for someone else to do the same.
Rebecca J., 45, HR Director "I spent most of my career making everyone else comfortable, and it completely drained me. It was kind of difficult to read because it made me realize how much I'd been accommodating others at my own expense. I've started being more direct about what I can and can't take on, which feels uncomfortable but also kind of liberating. My team hasn't fallen apart like I worried they would. Some people have actually responded better to the clarity."
Samantha L., 38, Fitness Coach "I'm good at teaching other people confidence but terrible at applying it to myself, which is pretty ironic. What helped was having actual exercises to do rather than just thinking about confidence in the abstract. The approaches made sense because I could start small and build up. I still have weeks where I backslide, especially when I'm stressed, but I have tools now to get back on track instead of just spiraling.”
From Landon Groves. I became a coach after spending years watching capable women shrink themselves to fit others' expectations. Now I help them recognize when they're doing it and build the skills to make different choices.
